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EATING HEALTHY IS SELF-CARE

on May 02, 2024

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Maintaining Your Self-Care Practices: Restoring Your Relationship with Food, Body, and Self

on May 02, 2024

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Things not to eat when you have acid reflux and an ulcer?

on April 25, 2024

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Which foods are beneficial for stomach ulcers?

on April 25, 2024

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Reasons Why Some People Veins Appear Visible On Their Skin

on April 25, 2024

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Is Eating Raw Oats Safe?

on April 24, 2024

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Reasons for Your Hair Might Be Falling Out

on April 24, 2024

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Does biotin Help in preventing baldness?

on April 23, 2024

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HUNGARIAN MUSHROOM SOUP RECIPE? HERE YOU HAVE IT

This requires little work because everything is combined in a single pot in a dump-and-cook manner. The flavors are then allowed to meld together over time. With a milk and flour slurry, the consistency is perfect—it's creamy enough to heap spoonfuls on top of toast or crusty bread slices. Not to include a generous dollop of sour cream for maximum impact. Dutch oven tools needed for this recipe MUSHROOM SOUP FROM HUNGARY: HOW DO I SERVE IT? Great toppings include some crusty bread, fresh herbs, freshly cracked black pepper, and a dollop of sour cream! IS WHITE WINE REQUIRED TO BE USED? You can use extra vegetable stock as a non-alcoholic alternative to white wine. CAN I OPT IN FOR DRIED HERBS? Of course! However, you need less when utilizing dried herbs because they are frequently more concentrated and effective than fresh herbs. One tablespoon of fresh herbs to one teaspoon of dry herbs is the proper ratio. INGREDIENTS

woman narrates how she attempted to marry another man in presence of her husband

DRAMA erupted in the Choma Local Court, Wednesday, when a 22-year-old høusewife from Pangwe area narrated how she took another män to her parents’ house for mårriage intrøductions while märried to someone else. This is in a case in which Rectenant Mweetwa, a 28-year-old Teacher from Choma’s Mandala Village sued 30-year-old Rascal Mwanandima, a Deacon in the Seventh Day Adventist Church, demanding K20, 000 for sleeping with his wîfe on two occasions. Mweetwa narrated to the Court that his wife, Rosemary Mazala, had asked for permission to visit her mother in Kamunza township but came to discover that the main intention was to introduce her new lover to them. In his defence, Mwanandima said Mazala lied to him that she was not legally married but had just eloped with Mweetwa, adding that he was charged a bride price of K5, 500 by the lady’s parents.

Reasons Why Some People Veins Appear Visible On Their Skin

Have you ever wondered why someone has obvious veins on their skin? Although some degree of vein visibility is typical, some people may have more noticeable veins than others due to specific reasons. Although vein visibility varies from person to person, there are certain common reasons why some people's veins are more noticeable than others. 1. Low percentage of body fat

Things to avoid if you have prediabetes.

This habit sends your blood sugar on an unpleasant roller coaster. Prediabetes is not usually obvious. In fact, according to the Centers for Disease Control and Prevention (CDC), more than one-third of American adults have prediabetes yet are unaware.

WAY TO MAKE NIGERIAN EGG FRIED RICE FOR CHRISMASS

Its Christmas season once more......Oh yeah!!! The season of jollification, Giving, Sharing and Caring. During this time of the year, there's usually lots and lots of goodies to look forward to especially the food. Time and time again, i've had to ponder on what to prepare for christmas. So instead of pondering, i decided to outline popular simple Nigerian Christmas meal recipes & ideas to make this festive season memorable for family and friends. Where are the fans of the Nigerian fried rice…? Hehe. Here’s another way to make your fried rice more delicious with the “NIGERIAN EGG FRIED RICE”. The Nigerian egg fried rice is just like the normal fried but with the addition of egg which makes it much tastier. Here’s how to make it… INGREDIENTS •Eggs Long grain rice • Chicken or Turkey stock Cow Liver •Carrots • Green Peas •1 large Green pepper •Onion bulb (popularly spring onion) • Curry Powder •Garlic Powder •Vegetable Oil •Maggi •Salt (to taste) STEPS

How To Make Nkwobi And Ugba

Now I don't have to go to beer parlours to have my beloved Nkwobi because I can make it myself and make enough till belle burst! Lets quickly get to the recipe. Nkwobi is simply cow leg inspect palm oil sauce. INGREDIENTS Cow Leg Palm Oil Ugba Utazi vegetable Crayfish Potash Calabash Nutmeg (Erhe) Cameroon pepper Maggi Salt PREPARATION

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