Healthy and so creamy that you'll want to eat it by the spoon.
If you are trying to slip some extra greens into your diet after the holidays, this green detox shake gives you all the energy and nutrients you need to start the new year off right.
Ingredients
list for the green smoothie 3 cups fresh baby spinach 1 cup frozen diced banana Fresh mint leaves 1 celery rib (optional) 1/2 tablespoon grated fresh ginger 1 tablespoon poppy seeds Juice from half a lime.
Directions
Combine all ingredients in a blender and pulse until smooth. Add water to get the desired consistency.
BYSIDNEY YANG
If you are trying to slip some extra greens into your diet after the holidays, this green detox shake gives you all the energy and nutrients you need to start the new year off right.
Ingredients
list for the green smoothie 3 cups fresh baby spinach 1 cup frozen diced banana Fresh mint leaves 1 celery rib (optional) 1/2 tablespoon grated fresh ginger 1 tablespoon poppy seeds Juice from half a lime.
Directions
Combine all ingredients in a blender and pulse until smooth. Add water to get the desired consistency.
BYSIDNEY YANG